Mental health

Are you looking to improve your mental health and wellbeing?

₹499 ₹0 (Free for limited time only)

This course is for Individuals who are looking to improve their mental health and overall well-being.

Signup to Unlock Full Course

What you get:

Module 1: Are you okay?
Module 2: The biggest killer of our youth today is suicide
Module 3: Are you feeling overwhelmed today?
Module 4: Slowing down to speed up
Module 5: The importance of self-empathy
Module 6: Self-empathy: feel your emotions
Module 7: What happens when you lack self-empathy
Module 8: Counteracting destructive patterns with self-empathy
Module 9: The power of pausing
Module 10: Are setting boundaries a form of self-care?
Module 11: Has empathy gone too far?

Module 1: Are you okay?

Watch for free

Module 2: The biggest killer of our youth today is suicide

Watch for free

₹499 ₹0 (Free for limited time only)

Signup to Unlock Full Course

What you get:

Module 1: Are you okay?
Module 2: The biggest killer of our youth today is suicide
Module 3: Are you feeling overwhelmed today?
Module 4: Slowing down to speed up
Module 5: The importance of self-empathy
Module 6: Self-empathy: feel your emotions
Module 7: What happens when you lack self-empathy
Module 8: Counteracting destructive patterns with self-empathy
Module 9: The power of pausing
Module 10: Are setting boundaries a form of self-care?
Module 11: Has empathy gone too far?