Navigating Change: Overcoming Fear and Uncertainty with Self Empathy

Are you having trouble adjusting to change?

$49 $0 (Free for limited time only)

This course is for Individuals who are going through a period or change and are looking for ways to deal with all the emotions and stress that comes with change.

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What you get:

Module 1: The importance of self-empathy
Module 2: Self-empathy: feel your emotions
Module 3: Slowing down to speed up
Module 4: Nothing wonderful ever came from a comfort zone
Module 5: What happens when you lack self-empathy?
Module 6: Can self-empathy help you through hardships?
Module 7: Common misconceptions of self-empathy
Module 8: Counteracting destructive patterns with self-empathy
Module 9: Are setting boundaries a form of self-care?
Module 10: The unique power of parental loss

Module 1: The importance of self empathy

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Module 2: Self empathy: feel your emotions

Watch for free

₹499 ₹0 (Free for limited time only)

Signup to Unlock Full Course

What you get:

Module 1: The importance of self-empathy
Module 2: Self-empathy: feel your emotions
Module 3: Slowing down to speed up
Module 4: Nothing wonderful ever came from a comfort zone
Module 5: What happens when you lack self-empathy?
Module 6: Can self-empathy help you through hardships?
Module 7: Common misconceptions of self-empathy
Module 8: Counteracting destructive patterns with self-empathy
Module 9: Are setting boundaries a form of self-care?
Module 10: The unique power of parental loss