Reclaim Your Energy: Overcome Burnout with Self Empathy

Are you feeling overwhelmed and burned out?

$49 $0 (Free for limited time only)

This course is for individuals who are overwhelmed and are looking to build better routines to prevent/ overcome burnout

Signup to Unlock Full Course
 

What you get:

  • Module 1: Are you feeling overwhelmed today?
  • Module 2: Slowing down to speed up
  • Module 3: The importance of self-empathy
  • Module 4: Self-empathy: feel your emotions
  • Module 5: What happens when you lack self-empathy?
  • Module 6: Can self-empathy help you through hardships?
  • Module 7: Common misconceptions of self-empathy
  • Module 8: Counteracting destructive patterns with self-empathy
  • Module 9: The power of pausing
  • Module 10: Are setting boundaries a form of self-care?
  • Module 11: Has empathy gone too far?
  • Module 12: Do you find the constant pressure of everyday life overwhelming?
Module 1: Are you feeling overwhelmed today?

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Module 2: Slowing down to speed up

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₹499 ₹0 (Free for limited time only)

Signup to Unlock Full Course

What you get:

  • Module 1: Are you feeling overwhelmed today?
  • Module 2: Slowing down to speed up
  • Module 3: The importance of self-empathy
  • Module 4: Self-empathy: feel your emotions
  • Module 5: What happens when you lack self-empathy?
  • Module 6: Can self-empathy help you through hardships?
  • Module 7: Common misconceptions of self-empathy
  • Module 8: Counteracting destructive patterns with self-empathy
  • Module 9: The power of pausing
  • Module 10: Are setting boundaries a form of self-care?
  • Module 11: Has empathy gone too far?
  • Module 12: Do you find the constant pressure of everyday life overwhelming?