Burnout

Are you feeling overwhelmed and burned out?

₹499 ₹0 (Free for limited time only)

This course is for individuals who are overwhelmed and are looking to build better routines to prevent/ overcome burnout

Signup to Unlock Full Course

What you get:

Module 1: Are you feeling overwhelmed today?
Module 2: Slowing down to speed up
Module 3: The importance of self-empathy
Module 4: Self-empathy: feel your emotions
Module 5: What happens when you lack self-empathy?
Module 6: Can self-empathy help you through hardships?
Module 7: Common misconceptions of self-empathy
Module 8: Counteracting destructive patterns with self-empathy
Module 9: The power of pausing
Module 10: Are setting boundaries a form of self-care?
Module 11: Has empathy gone too far?
Module 12: Do you find the constant pressure of everyday life overwhelming?

Module 1: Are you feeling overwhelmed today?

Watch for free

Module 2: Slowing down to speed up

Watch for free

₹499 ₹0 (Free for limited time only)

Signup to Unlock Full Course

What you get:

Module 1: Are you feeling overwhelmed today?
Module 2: Slowing down to speed up
Module 3: The importance of self-empathy
Module 4: Self-empathy: feel your emotions
Module 5: What happens when you lack self-empathy?
Module 6: Can self-empathy help you through hardships?
Module 7: Common misconceptions of self-empathy
Module 8: Counteracting destructive patterns with self-empathy
Module 9: The power of pausing
Module 10: Are setting boundaries a form of self-care?
Module 11: Has empathy gone too far?
Module 12: Do you find the constant pressure of everyday life overwhelming?